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Welcome to Fuel to Thrive

My name is Amy and I am a Registered Dietitian. I am passionate about healthy delicious food, triathlons, Crossfit and overall wellness AND helping others through their journey to wellness!

The Fuel to Thrive Dream Team!!⁠ ⁠ We worked with @averson.creative to get a brand shoot📸 and are very excited with the way everything turned out!!⁠ ⁠ If you're looking to build your brand, check them out. We've used them for website building, helpi
Here's another quick, delicious and healthy meal idea!!⁠ ⁠ Greek Turkey and Rice Bowl⁠ INGREDIENTS⁠ -1 lb ground turkey⁠ -1-2 cups uncooked brown rice⁠ -1 bunch asparagus⁠ -1 TBSP olive oil⁠ -3 cloves garlic, minced⁠ -1 tsp dried oregano⁠ -4 handfuls
Swipe to see if you may be under eating!!!⁠ ⁠ If you think you are, reach out! We can help you make a roadmap of how to eat more without gaining weight. ⁠ ⁠ Most people are terrified to eat more, but find that their start to see the progress they wan
You read it right!!⁠ ⁠ For all of our clients (athletes and non-athletes), this is the #1 most commonly given advice!! Even for people trying to lose weight!⁠ ⁠ Why?⁠ ⁠ So many of us under eat. Our bodies responds by holding onto weight. ⁠ ⁠ I know i
🔊ANNOUNCING OUR #blackfridaysale ⁠ ⁠ This week only!⁠ ⁠ Get 20% off metabolic testing!!⁠ ⁠ Want more info about the test? Check out the link in my bio⁠ ⁠ Ready to commit? Click the link in the bio!⁠ ⁠ #fueltothrive #blackfriday #smallbusinesssaturda
Guys! We have some pretty awesome services that we offer at Fuel to Thrive and I am not always great about talking about them outside of the office, SO I am working on highlighting a few!⁠ ⁠ We encourage many of our clients to get metabolic tests don