We are a group of registered dietitian nutritionists and personal trainers wanting to help you optimize your health.

We work with athletes, individuals seeking better health outcomes, those managing chronic diseases and everyone in between. If you have a health goal, we want to help you!!

 
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Knowing how to eat healthy can be hard! Let us help you feel confident that what you’re eating will help you reach your goals!

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Optimize your performance with sports nutrition. Are you ready to take your athletics to the next level?

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“Amy is very knowledgeable, realistic and easy to work with and I would HIGHLY recommend her for ANY type of nutrition assistance you are looking for. She is highly capable of meeting your needs whether you are a beginner, a weekend athlete, a competitor, or a 50 year old who needed to re-learn the basics.”
— Cherice
The Fuel to Thrive Dream Team!!⁠ ⁠ We worked with @averson.creative to get a brand shoot📸 and are very excited with the way everything turned out!!⁠ ⁠ If you're looking to build your brand, check them out. We've used them for website building, helpi
Here's another quick, delicious and healthy meal idea!!⁠ ⁠ Greek Turkey and Rice Bowl⁠ INGREDIENTS⁠ -1 lb ground turkey⁠ -1-2 cups uncooked brown rice⁠ -1 bunch asparagus⁠ -1 TBSP olive oil⁠ -3 cloves garlic, minced⁠ -1 tsp dried oregano⁠ -4 handfuls
Swipe to see if you may be under eating!!!⁠ ⁠ If you think you are, reach out! We can help you make a roadmap of how to eat more without gaining weight. ⁠ ⁠ Most people are terrified to eat more, but find that their start to see the progress they wan
You read it right!!⁠ ⁠ For all of our clients (athletes and non-athletes), this is the #1 most commonly given advice!! Even for people trying to lose weight!⁠ ⁠ Why?⁠ ⁠ So many of us under eat. Our bodies responds by holding onto weight. ⁠ ⁠ I know i
🔊ANNOUNCING OUR #blackfridaysale ⁠ ⁠ This week only!⁠ ⁠ Get 20% off metabolic testing!!⁠ ⁠ Want more info about the test? Check out the link in my bio⁠ ⁠ Ready to commit? Click the link in the bio!⁠ ⁠ #fueltothrive #blackfriday #smallbusinesssaturda
Guys! We have some pretty awesome services that we offer at Fuel to Thrive and I am not always great about talking about them outside of the office, SO I am working on highlighting a few!⁠ ⁠ We encourage many of our clients to get metabolic tests don