Get 1-on-1 professional guidance to determine what foods fuel you so you can thrive in the areas that you love most; the areas that give you life. 

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Find a way of eating that supports your goals and the life you want. Are you ready to make lasting lifestyle changes?

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Optimize your training with nutrition. Are you ready to take your performance to the next level?

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Amy is very knowledgeable, realistic and easy to work with and I would HIGHLY recommend her for ANY type of nutrition assistance you are looking for. She is highly capable of meeting your needs whether you are a beginner, a weekend athlete, a competitor, or a 50 year old who needed to re-learn the basics.
— Cherice