New Moms Wellness Seminar Series: Your Postpartum Nutritional Needs
Jun
27
5:30 PM17:30

New Moms Wellness Seminar Series: Your Postpartum Nutritional Needs

Learn what your nutritional needs are postpartum to give you the energy you need to recover well, keep milk supply up and to stay healthy as you navigate being a new mom!!

Other offerings in this series include:

  • Workout series geared towards new and expecting moms. This will focus on helping you move in a healthy, safe, and effective way. These occur Tuesdays and Thursdays from 10:30-11:30 starting on July 9th-August 1st.

  • Seminar II: Your Baby’s Nutritional Needs 0-2 yo: July 16th (5:30-6:30)

  • Seminar III: Postpartum Weight Loss: August 6th (5:30-6:30)

Workout series: $65

Seminar Series: $65 for all 3 or $25 each

Click (picture or title) to sign up!

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New Moms Wellness Series: Get Back to Exercise
Jul
9
to Aug 1

New Moms Wellness Series: Get Back to Exercise

Come workout with other new and expecting moms! These workouts are designed to help you move comfortably, safely and effectively to help you keep moving during pregnancy or get moving postpartum.

Workouts will occur Tuesdays & Thursdays from 10:30-11:30 from July 9th-August 1st.

Cost: $65. No gym membership necessary!

Other events being offered in this series:

  • New Moms Wellness Seminar Series: Your Postpartum Nutritional Needs. June 27th 5:30-6:30

  • New Moms Wellness Seminar Series: Your Baby’s Nutritional Needs. July 16th 5:30-6:30

  • New Moms Wellness Seminar Series: Postpartum Weight Loss. August 6th 5:30-6:30

Seminar Series Cost: $65 for all 3 or $25 each

Click (picture or title) to sign up!

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New Moms Wellness Seminar Series: Your Baby's Nutritional Needs 0-2yo
Jul
16
5:30 PM17:30

New Moms Wellness Seminar Series: Your Baby's Nutritional Needs 0-2yo

Come to learn about what your baby needs nutritionally as they begin to grow and develop! We will discuss various stages of feeding as well as address any concerns you may have about progressing your baby into an eater!

Other offerings in this series include:

  • Workout series geared towards new and expecting moms. This will focus on helping you move in a healthy, safe, and effective way. These occur Tuesdays and Thursdays from 10:30-11:30 starting on July 9th-August 1st.

  • Seminar I: Your Postpartum Nutritional Needs: June 27th (5:30-6:30)

  • Seminar III: Postpartum Weight Loss: August 6th (5:30-6:30)

Workout series: $65

Seminar Series: $65 for all 3 or $25 each

Click (picture or title) to sign up!

View Event →
New Moms Wellness Seminar Series: Postpartum Weight Loss
Aug
6
5:30 PM17:30

New Moms Wellness Seminar Series: Postpartum Weight Loss

Learn ways to approach postpartum weight loss in a safe and effective way while maintaining your health and wellness.

Other offerings in this series include:

  • Workout series geared towards new and expecting moms. This will focus on helping you move in a healthy, safe, and effective way. These occur Tuesdays and Thursdays from 10:30-11:30 starting on July 9th-August 1st.

  • Seminar I: Your Postpartum Nutritional Needs: June 27th (5:30-6:30)

  • Seminar II: Your Baby’s Nutritional Needs 0-2 yo: July 16th (5:30-6:30)

Workout series: $65

Seminar Series: $65 for all 3 or $25 each

Click (picture or title) to sign up!

View Event →