Learn ways to approach postpartum weight loss in a safe and effective way while maintaining your health and wellness.
Other offerings in this series include:
Workout series geared towards new and expecting moms. This will focus on helping you move in a healthy, safe, and effective way. These occur Tuesdays and Thursdays from 10:30-11:30 starting on July 9th-August 1st.
Seminar I: Your Postpartum Nutritional Needs: June 27th (5:30-6:30)
Seminar II: Your Baby’s Nutritional Needs 0-2 yo: July 16th (5:30-6:30)
Workout series: $65
Seminar Series: $65 for all 3 or $25 each