I came to Amy with High Cholesterol, something I had never had before. And if I’m being honest I had some belly gravy and love handles going on which I finally got tired of looking at. She was great at listening at things I enjoyed and did not enjoy from a nutrition standpoint before starting a plan specifically for me. She got me started on a program that I felt very comfortable with, that was important to me. I learned a lot from Amy and she was great to work with. She fine tuned things monthly which I appreciated. After four months my cholesterol went down 75 points, waist was down about 5”, I was feeling great, and maybe for the first time in my life, confident. I was finally at a point where I didn’t cringe when seeing myself in pictures at the beach, or from “bad angles.” That was a great feeling. Also, very important to me, I wasn’t starving myself. Amy made nutrition very fun and enjoyable, thank you very much.
-Charles
